Exercise Classes

Why not try a FREE taster class? The arthritis exercise classes offer a variety of moves to increase strength and mobility and improve posture and balance for all ages and abilities.

Contact Juliette

To see if the tailor-made exercise classes are a form of exercise that you could enjoy, contact Juliette and she will reserve you a FREE place at a taster class.

Juliette can also answer any questions that you might have regarding your arthritis.

Tel: 02392 413885

Mobile: 07974 238787

Email: physio@arthritisfirst.co.uk

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